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How To Stay Sober Using Hobbies During Addiction Recovery
Beating the death grip of addiction is great news for anyone. However, it is not the end of the road by any means. How to stay sober during the recovery phase is all about achieving success, and implementing and finding ways to ensure success. Hobbies are one way for those in recovery to achieve that goal. They are also more than just a way to kill time. Hobbies can provide a great deal of pleasure and bring meaning to a person’s life. The addicted person just has to be careful that their new hobby does not become an addiction, since they were “addict” prone. A hobby can be anything that keeps the mind occupied, hopefully, in a positive way. At Elevate’s alcohol rehab San Jose we understand the importance of hobbies and wish to impart this upon our clients.
When Boredom Sets In
Many people became addicted to a substance purely out of boredom, and a personal dare to try something new. There is an old saying, “An idle mind is the devil’s playground.” It certainly holds true in life. People with an occupied mind and true purpose seem to accomplish a great deal more than someone with an idle mind and nothing to do. The truth is people will always find something to do, whether it is good or bad. They will find a way to occupy their time. If a person is in recovery, boredom is that last emotion they should feel. It can cause the following:
A feeing that recover is like a prison sentence
So, whether you are in recovery or not, there are benefits to having something to do and share with others. A hobby is a way to relax and be productive at the same time. Hobbies encourage good mental health. Meeting people is a hobby for many. Discovering and pursuing a new talent is even a hobby for some. There is also the possibility that a hobby can become financially rewarding, and that it can become a full-time occupation. That just fits into the dream of millions who would love to own a business one day. There is nothing in the world like getting paid for what you love to do.
Where to Look
Start with the Internet. There are millions of articles and blogs on how to start one. Just make sure not to get sucked into any get-rich-quick schemes. The last thing a person in recovery needs is to be conned out of their money. Talk to friends, read, or take a class. The answers and solutions are all around you.
The National Institute On Drug Abuse has an informative piece of primary research concerning activities and how to stay sober.